What’s inside the book?
Personalized meal plan
tailored to your needs from the ingredients that you love
Personalized workout plan
that meets your physical goals and capabilities, and which follows your daily routine
Personalized educational content
about each part of your life, selected to fulfill your unique needs
about your body, health, nutrition requirements and how it will increase your quality of life
to help you reach your desired results more efficiently
Unique daily routines
that will instantly improve your well-being and mood
on how to get back on track after breaking your healthy routine
on how to maintain a healthy lifestyle and not re-gain the weight you lost
on how to lead a healthy lifestyle without making any sacrifices
And tons of extra content
that will be tailored according to your quiz results! After all, this book is written FOR YOU and ABOUT YOU, so it will always be a part of your life. This is our promise to you!